Yoga lessons (24) with Remco
$49.00
A total 24 lessons/practices of Yoga: videos are very clear and with high quality sound
Eleven lessons of 30 minutes and thirteen lessons of 1 hour
All practices are filled with exiting and creative new ways to move. including challenging mobility protocols. What all have in common is that all practices are flow based
Different practices have different intensities (different levels). Depending on what kind of a session you are aiming for. There are sessions which are more gentle, but there are also sessions who are ‘strong’
Every practice will have different ‘theme’ or focus: Some examples: Forward bend flow; Flowing deeper in backbends; Hip Mobility flow; ‘Animal infused flow’; Flowing into pigeon; Strong warrior flow etc
Most flows will combine components of flexibility, strength and mobility
But mot important all practices are just very fun to do…….
- Possible to ask questions directly to teacher (by messenger and WhatsApp
Description
After teaching Yoga classes for over 18 years to thousands of students of so many different nationalities I am happy to share my lessons online. Students visiting my studio often expressed how much they enjoyed my lessons (the creativity, new and different movements, the variety) and said that they would love to have videos from my lessons.
Although I was always hesitant (maybe imposter syndrome) as I feel there is nothing special in them I decided to listen to this request. So I am very happy to share 24 lessons with you; 11 half hour lessons and 13 one hour lessons. There are lessons with different intensities, different focuses. What all lessons have in common is that they are all flowing practices (some slow some more fast)
Many clients describing my lessons as rather unique; Feedback I often receive (also from very experienced practioners):
> ‘wow there were many movements in there that I never did before’
> So happy that there is many variety in the lessons
> I felt and experienced my body in a complete different way
> Great to see that there is so much creativity in lessons
